Like I’ve written before, we habitually ask ourselves negative questions that keep us in a negative mindset.  Try writing about when and how you were touched by God.  If you don’t believe that you have been touched by God, then write about how you would like to be touched by God.

I suggest you consider creating a book titled, How I was Touched by God or How I Would like to be Touched by God, and keep adding to it.  When you’re feeling sad or depressed, your book can be a source of inspiration for you.